The “Type A” behavioral pattern is one of the strongest factors associated with coronary heart disease. If you are an ambitious, driven, angry person, what steps can you take to reduce your risk of a heart attack?
What behavioral component of Type A behavior is most predictive of coronary heart disease?
In the late 1950s, the Type A behavior pattern was described as a contributing factor in the development of coronary heart disease (CHD). Comprised of impatience, achievement striving, competitiveness, and hostility, this pattern does predict the development of CHD.
Type B personalities can be generally summarised as; easygoing, relaxed, and highly flexible. Generally taking a much more carefree approach and wider philosophical view of themselves, work/life balance, and other traits which make them less stressed and more widely appreciated when compared to Type A personalities.
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