When presenting on an inflammation-free diet, be sure to describe the history of the diet, what the diet is comprised of and how it can influence health, weight, and performance. see the specifics for each:
High Altitude: why diet is so important and what to eat? Some believe in the Live High, Train Low mentality. How are the nutrition recommendations different for those living at high altitudes? Are there any supplements that can enhance health and performance?
Eating in Outer Space: what does an astronauts eat and why? Being in zero gravity has its challenges, especially in food preparation and content. What does an astronauts eat while in outer space? Describe the nutrient density and nutrient requirements while being in space for a prolonged period of time. How is food prepared?
Consumption of Artificial Sweeteners in Sports Beverages/Foods: how does this influence the purpose of the product? Many people want to consume calorie-free beverages and foods to reduce overall caloric intake. But, when you omit the calories from sugar in sports beverages and foods, what purpose does the product have? How can this influence performance?
Meal Delivery Kits: are they adequate for athletes and are they effective for weight loss? Examples of meal delivery kits include Blue Apron, Purple Carrot and Hello Fresh. Do these kits provide enough food and the right kind of food for athletes? What about people who are trying to lose weight? Describe the components of these kits and the pros and cons of using them.
Probiotics and Performance: a healthy gut is the key to optimal performance: Describe what probiotics are, the purpose they serve, and how they can influence performance. What are some common sources of probiotics?