Maintenance self-care plan using

Drawing upon the information on pages 210 to 218 of the text, create a maintenance self-care plan using the strategies from each of the categories. After completing your maintenance self-care plan, meet in pairs or small groups and discuss your self-care plans. Be open to feedback and provide constructive support to your colleagues. Consider how you will know if your maintenance self-care plan is working for you. When would you want to evaluate this plan and assess its successes? Reflect on whether you are open to trying new strategies if the chosen strategies are not working well. Consider arranging a time to meet with your group in the future to check in with one another about self-care, and to evaluate and adjust your self-care plans as needed