Entries by Daphne Hanson

Why is good nutrition important? 

Why is good nutrition important? 2. Describe each of the nutrient groups (fats, proteins, carbohydrates, vitamins, minerals, water).   Analyze your own nutritional status according to the Canada Food Guide (2019). In which food “group” is your nutrition most at risk? What might be the health effects of poor nutrition in relation to this food […]