Body weight

1. What is energy balance and how are energy needs determined? What factors affect your metabolic rate?  Explain the factors that affect body weight.

2. Discuss ways to lose weight that are safe and healthy, Inc the 3 areas of life that need to be adjusted for successfulions term weight loss.

3. Describe a basic plan for healthy weight maintenance. Describe how to gain weight healthfully and what is disordered eating?

Discuss the warning signs and treatment options for eating disorders. completely. Write a professionally essay to answer your selected question. Your instructor is looking for 3-4 key points in your responses that relate to this week’s readings. Cite reference .