How did Hippocrates define health and illness?

How did Hippocrates define health and illness? What treatments did he prescribe for helping his patients regain health?

According to Hippocrates, the diagnosis and treatment of mental and physical diseases is based on observation, consideration of the causes, balance of theory and on the four liquids, blood, phlegm, yellow bile and black bile (22).

What treatments did Hippocrates prescribe for helping his patients regain health?
Hippocrates, the “father of medicine,” treated physical injuries in the 5th Century BCE with friction, a massage technique, and was the first to prescribe a combination of massage, proper diet, exercise, fresh air and music to restore health imbalance – a remedy we hear of even today.
What did Hippocrates mean when he said let the food be they medicine and the medicine be thy food?
Introduction. The title of this review refers to the popular phrase ‘Let thy food be thy medicine and medicine be thy food’, often ascribed to Hippocrates (400 BC), and used to emphasize the importance of nutrition to prevent or cure disease.

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