How does the microbiome impact human health

How does the microbiome impact human health, and what factors influence its composition and diversity? The microbiome, comprising trillions of microorganisms residing in the human body, plays a crucial role in digestion, immunity, and even mental health. Various factors like diet, lifestyle, medications, and environmental exposures shape its composition and diversity. Understanding these dynamics is essential for developing targeted interventions to promote health and prevent diseases associated with dysbiosis, such as obesity, inflammatory bowel disease, and depression.