Motivational interviewing for diet

Your patient reports to you that they are struggling with a work/life balance. They state “I know I need to eat write and exercise, but I struggle. For this you want to use motivational interviewing to assess diet/exercise. Explain what is motivational interviewing based on assessing the patient diet/exercise.

Using the Open-ended questions, Affirming, Reflective listening, and Summarizing(OARS) method of motivational interviewing what are some things that you can ask using this method in assessing diet/exercise. (Include specific questions for the OARS)