Movement Analysis: Upper Extremities

Movement Analysis: Upper Extremities

Write a movement analysis paper. The paper will include:

• what is the movement/skill,
• assessments of each phase of the movement, major joints involved,
• major muscles that play a role in the movement,
• eccentric and concentric muscle actions,
• muscle and joint actions through each phase of the movement,
• joint structures
• planes of movement
• potential exercises to improve the skill/target the major muscles involved/mimic the movement or skill (this may not be needed depending on the movement selected).