Paleo diet

•Short and long-term health effects-Based on what you know regarding nutrition and health, are there any health effects that may come from following this diet in the long-term? Le high cholesterol, ketosis, osteoporosis etc.

• Effectiveness-Do you think the diet would effectively help someone lose weight and most importantly, would that weight loss be sustainable in the long-term? Also, how easy would it be for people to stick with the diet? Is it so strict that long-term compliance would be difficult?

• Additional diet specific information i.e. cost, supplements, who created the diet etc, as applicable.

Provide at least 2 pages answer with a lot of details.