Which of the following statements is true regarding the effects of aerobic exercise on cardiovascular risk?
Which of the following statements is true regarding the effects of aerobic exercise on cardiovascular risk?; Aerobic exercise reduces the risk of cardiovascular disease by strengthening the heart muscle and improving the respiratory system. It can also improve blood lipid profile by reducing triglycerides and increasing HDL levels.
What are some effects of aerobic exercise on the cardiorespiratory fitness Quizlet?
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